No matter what your unique dietary needs are, Chipotle has options for you. Unless you have an allergy to delicious food, in which case, we might have an issue.

Soft Flour Tortilla (Burrito & Taco)
Soft Corn Tortilla (Taco)
Crispy Corn Tortilla (Taco)
Cilantro-Lime Rice (White & Brown)
Beans (Black & Pinto)
Fajita Vegetables
Barbacoa & Carnitas
Chicken & Steak
Salsas (All)
Sour Cream
Romaine Lettuce

Our food does not contain eggs, mustard, fish, shellfish, sesame, peanuts, or tree nuts.

Contains allergen.
The only soy-derived ingredient is highly refined soybean oil, excluded as a major food allergen.
Individual foods may come in contact with one another during preparation, which is not reflected on this chart. Although efforts are made to avoid cross-contact of allergens, Chipotle does not guarantee that cross-contact with allergens will not occur. Before placing your order, please inform your server if you or anyone in your party has a food allergy.
This list is compiled based on information provided by Chipotle approved food suppliers, as of November 2013. Ingredient changes may occur before this list is updated.
1. Wheat & Gluten categories are combined since all Chipotle gluten-containing items contain wheat.
2. Available in a limited number of restaurants.
For general information on food allergens, visit the Food Allergy Research & Education (FARE) website at http://www.foodallergy.org.

Food Allergies

Our food does not contain eggs, mustard, fish, shellfish, sesame, peanuts, or tree nuts. Only our cheese and sour cream contain dairy.

Gluten Intolerance/Celiac Disease

Most people wanting to avoid gluten can eat anything we serve except for our large and small flour tortillas.

Everything else is fine to eat for most people wanting to avoid gluten, including our crispy corn tacos and our corn chips.
However, you should know that it's possible our corn may have a small amount of gluten from potentially co-mingling with gluten-containing grains in the field.
If you are highly sensitive and would like us to change our gloves, we would be happy to do that at your request. Additionally, because our folks work with wheat tortillas all day long, there may be the possibility of cross-contact in our restaurants. We encourage you to carefully consider your dining choices.

Vegan Options

You should avoid our meats (obviously), cheese, sour cream, and chipotle-honey vinaigrette.

Our Sofritas (tofu) is vegan and vegetarian friendly.

Vegetarian Options

You should avoid our meats. If you do eat dairy, our cheese is made with a vegetable-based rennet, and our sour cream is 100% cultured cream.